This Keto Chicken Taco Soup is the ultimate comfort food for the whole family, blending bold taco-inspired flavors with wholesome, nourishing ingredients. Every spoonful is packed with tender, juicy chicken, vibrant vegetables, and a touch of heat, creating a flavorful harmony that even the pickiest eaters will enjoy. The creamy avocado and fresh cilantro add a delightful freshness, while the taco seasoning delivers the classic Tex-Mex zest everyone craves.
Not only is this recipe incredibly delicious, but it’s also versatile and nutritious. It’s low in carbs, protein, and healthy fats, making it ideal for those following a keto lifestyle. Even non-keto family members will appreciate how satisfying and flavorful this soup is.
What makes this dish a family favorite is its customizable nature—each person can tailor their bowl with toppings like shredded cheese, sour cream, or a splash of hot sauce for extra spice. Quickly prepared and made with simple ingredients, this recipe is perfect for busy weeknights or a casual weekend dinner.
Dive into the delicious world of Mexican-inspired flavors with this Keto Chicken Taco Soup. Loaded with tender chicken, a medley of vegetables, and a spicy kick, this soup is perfect for warming up on a chilly day while staying keto-friendly. Adding avocado provides healthy fats, while cilantro adds a refreshing zest. This recipe is low in carbs, flavor, and nutrient-rich, making it a fantastic choice for anyone on a keto diet.
Dice the chicken breast, onion, red bell pepper, and avocado. Crush the garlic and mince the jalapeños.
Heat the olive oil in a medium saucepan over medium heat.
Add the diced white onion, red bell pepper, garlic, and jalapeños. Sauté for 2–3 minutes until softened and fragrant.
Add the diced chicken breast to the saucepan. Cook for 5–7 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink.
Stir in the taco spice mix, chicken stock, and sugar-free tomato sauce.
Bring the mixture to a simmer and let it cook for 8–10 minutes, allowing the flavors to meld together.
Ladle the soup into a bowl. Top with diced avocado and a sprinkle of fresh cilantro.
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.