Get ready to enjoy a salad that’s anything but boring!
This Bacon and Broccoli Salad brings together tender, steamed broccoli, savory, crispy bacon, and a creamy, keto-friendly ranch dressing for a mouthwatering combination. Adding shredded cheddar cheese and crunchy sliced almonds creates a perfect balance of flavors and textures, while thinly sliced red onion adds a mild, tangy kick to round it all out.
This salad isn’t just delicious—it’s packed with nutrients and perfect for anyone on a keto or low-carb diet. Broccoli provides fiber, vitamins C and K, and antioxidants, supporting a healthy immune system and digestion. The healthy fats from bacon and almonds help keep you full and satisfied, while the cheddar and ranch dressing add indulgent creaminess without piling on the carbs.
Whether you’re looking for a quick lunch, a side dish to complement your meal, or an easy make-ahead option for meal prep, this salad delivers on every front. It’s so tasty even picky eaters will want seconds!
Bacon and Broccoli Salad
Description
This Bacon and Broccoli Salad is the perfect low-carb side or light meal, combining tender broccoli florets, crispy bacon, and tangy ranch dressing. Topped with shredded cheddar, sliced almonds, and a hint of red onion, it’s a delicious balance of flavors and textures that’s easy to make and enjoy on any keto journey.
This salad is an excellent source of fiber, healthy fats, and essential vitamins like Vitamin C from broccoli, making it a great choice for keto or low-carb diets.
Ingredients
INSTRUCTIONS
Prepare the Broccoli
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Lightly steam 1 cup of broccoli florets until they’re tender yet crisp (about 3-4 minutes).
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Drain well and let them cool to room temperature.
Cook the Bacon
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In a skillet, cook the two slices of bacon over medium heat until crispy.
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Place the cooked bacon on a paper towel to remove excess grease, then chop it into bite-sized pieces.
Assemble and Dress the Salad
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In a mixing bowl, combine the steamed broccoli florets, cooked bacon, 2 tablespoons of shredded cheddar cheese, 1 tablespoon of sliced red onions, and 1 tablespoon of sliced almonds.
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Add 2 tablespoons of keto-friendly ranch dressing to the bowl.
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Toss everything gently to coat the ingredients evenly with the dressing.
Serve and Enjoy
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Transfer the salad to a serving plate or bowl.
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Optionally, garnish with a sprinkle of extra almonds or cheddar cheese for added texture and flavor.
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Serve immediately and enjoy this flavorful, low-carb salad!
Servings 1
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 7g35%
- Cholesterol 40mg14%
- Sodium 550mg23%
- Potassium 350mg10%
- Total Carbohydrate 9g3%
- Dietary Fiber 4g16%
- Sugars 2g
- Protein 10g20%
- Vitamin A 600 IU
- Vitamin C 50 mg
- Calcium 120 mg
- Iron 1 mg
- Phosphorus 120 mg
- Magnesium 15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Pro Tip: To save time, pre-cook the bacon and steam the broccoli in advance. Keep them refrigerated until ready to assemble the salad.
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