Free keto cookbook by Claudia J. Caldwell
21 easy, healthy keto recipes to try for free
It's time to let go of old habits and put your health first. Get 21 simple keto meals, with the macros listed for every serving, delivered to your inbox as a free PDF.
Free PDF, delivered by email. No spam, unsubscribe anytime. After you sign up, you'll see a short video from the author with an optional offer. Your recipes arrive by email either way. Created by Claudia J. Caldwell. Health Wellness and Living didn't create this cookbook. We share it as an affiliate partner.
All 21 recipes inside
Hearty, low-carb main meals you can make on a weeknight, from one-pan chicken to cheesy casseroles and spicy salmon. Recipes by Claudia J. Caldwell.
Chicken 7 recipes
- Chicken & Bacon One-Pot Heaven
- Mediterranean Creamy Garlic Chicken
- Keto Kick-of-Heat Chicken Wraps
- Hot & Spicy Chicken
- Complete Cheesy Chicken Casserole
- Parmesan Chicken & Avocado Dip
- Chicken & Pepper Medley
Beef & pork 7 recipes
- Hearty Steak & Egg Plate
- Beefy Mid-Week Chilli
- Super Spicy Stuffed Peppers
- Beefy Cheese Burger with Spicy Sauce
- Perfect Pork & Cheese Sauce
- Creamy Bacon & Mushroom Chops
- Hot & Wholesome Bacon & Cabbage Salad
Seafood & more 7 recipes
- Garlic Shrimp & Zucchini Noodles
- Fiery Salmon Pouches
- Crunchy, Crispy, Cheese Coated Cod
- Tangy Tuna Tastebud Tantaliser
- Butter-Fried Aubergine & Halloumi Platter
- Coriander & Chickpea Curry
- Perfect Pizza Perfection
What readers are saying
This is one of the most helpful keto recipe books that I have used. The recipes are very detailed and the ingredients are easy to find in your local grocery store. I highly recommend this book!
I have been looking for a keto cookbook that was easy to follow and had great recipes. This cookbook has been a life-saver! I am new to the keto diet, and this book has made it easy for me to transition from my old diet into this new one.
I've been wanting to get healthy for a while now and I found these free keto recipes and they're amazing! I've made a few of them and my husband and I love them. You can't even tell they're keto recipes. Keep up the great work, we'll be looking forward to future recipes!
About this cookbook
21 Free Keto Recipes was written by Claudia J. Caldwell and published by Funk Media Publishing. Health Wellness and Living is an affiliate partner: we didn't create the cookbook, but we think it's a helpful resource and are happy to share it. If you buy something from the author after signing up, we may earn a commission at no extra cost to you.
Questions, answered
Is the cookbook really free?
Yes. Enter your email address and the PDF is sent to your inbox. There's no credit card required to get your recipes.
Who wrote the recipes?
The cookbook is by keto author Claudia J. Caldwell. Every recipe lists fat, carbs, protein, and calories per serving. Health Wellness and Living didn't create it; we share it as an affiliate partner.
What happens after I sign up?
You'll see a short video from Claudia J. Caldwell that includes an optional paid offer. You don't need to buy anything. Your free recipes are emailed to you automatically either way.
What format is it in?
A PDF you can read on your phone, tablet, or computer, or print to keep in the kitchen.
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Your email stays private. Privacy policy Next, you'll see a short video from the author with an optional offer. Your recipes arrive by email either way.